Procrastination: The motivation List

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We all have been stuck in procrastination but we don’t know how to get out of the habit of procrastinating. It is one of the major causes of delayed work and unsuccessful careers of the people. It is an issue that needs to be addressed at the earliest and hence careers and lives could be saved from being unsuccessful and miserable. The most important tool to get started with is the motivation list. Yes! A motivation list. There are three main principles that you need to keep in mind while making a motivation list. First of all, write the goal you want to achieve. For example, you want to have a dream job. Write about it. Write it specifically and as detailed as possible. It will help visualize and you will have clarity as to what you actually want to achieve. Studies have shown that when you write things down, you are more likely to work towards the same. The second thing is to write down the reward you will get after you have achieved your goal. Be it success, fame, money, happiness, anything that you think will be your reward. The third thing you need to mention is what would be your life like if you do not work towards your goal at all. What would be your life like after five or ten years from now? Writing down will change your vision towards your life and your goals. If you want to get better, you need to break the pattern and do something more productive. The motivation list is the first step towards ending procrastination. So what are you waiting for? Get started on the motivation list.

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