Great organizations are often described in terms of their achievements: the products they create, the results…
Category: MENTAL HEALTH
From Adversity to Advocacy: The Journey of Shirlene Ng Shan Yu
Some journeys to success begin with opportunities, encouragement, and stability. Others begin in circumstances where simply…
Dr. Dan Siegel: Understanding the Mind, Transforming Human Connection
Human beings have spent centuries trying to understand one of the most powerful and mysterious forces…
Dr. Manohar Gururani: A Journey of Positive Change Through Psychology
The development of society is closely connected to the importance of education and mental health. A…
Mental Health in the Digital Age: Navigating the Challenges of a Connected World
The digital age has transformed the way we live, work, and connect with others. With the…
Comparing Lives: The Negative Impact of Social Media on Mental Health
In today’s interconnected world, social media has become an integral part of our daily lives. It…
Cultivating Emotional Intelligence for Improved Mental Health
In the realm of mental health and well-being, emotional intelligence plays a pivotal role. It encompasses…
FOMO (Fear of Missing Out) and Its Link to Anxiety in the Age of Social Media
In today’s hyper-connected world, social media has become an integral part of our lives, allowing us…
Increase is Online violence is resulting in mental health concerns
In the last decade, internet technology has seen extravagant growth. People are glued to the screens…
Go for deep relaxation with Shila Abhyang: A nature’s way of healing
There is a massage therapy in the treasure of ancient Ayurveda which is becoming famous all…
Unravel the magical healing powers by balancing the five elements
The human body or the human machine is the most complex of all machines in the…
Emotional Intelligence at work
In expressing emotion and recognizing it in social interactions at work, the first step is really…